Are you feeling overwhelmed by past trauma, or finding it difficult to express and manage your emotions? Perhaps, you’re navigating a critical transition point, a complicated bereavement, or feeling that your life has lost its meaning.

I am a qualified psychodynamic psychotherapist, offering a safe, confidential space in South East London, easily accessible from Crystal Palace and Penge. I welcome clients from Anerley, Beckenham, Brockley, Catford, Crystal Palace, Forest Hill, Honor Oak Park, Nunhead, Penge, Peckham and Sydenham.

I also offer online sessions to clients in London and elsewhere.

My approach helps you look behind what’s troubling you now to understand and work through deep-rooted patterns, so you can live more fully and find new ways of relating and experiencing life.

I specialise in helping adults navigate complex emotional terrain, including:

• Trauma and PTSD: processing painful past experiences that still affect you now

• Emotional expression: Understanding and working through extreme anger, numbness and difficulty opening up, or reaching out, to others

• Life Transitions and meaning: Supporting you at times of change or major turning points when life may feel more challenging than ever, or at times when you feel directionless; without purpose, or joy

• Complex bereavement: Guiding you through profound, complicated, or traumatic loss

• Postnatal depression

Later life and End-of-Life Support
I have a deep interest and extensive experience in working with older people, including those facing the particular emotional challenges of the end of life — challenges that often connect with earlier, unresolved problems. I offer dedicated and compassionate therapy for individuals at this stage, as well as therapy for individuals members of their families.

Whether you are looking for long term therapy or time-limited work to support you through a crisis, please be in touch to schedule an initial consultation.